The Gobi Paratha Recipe is a popular North Indian flatbread stuffed with a spiced cauliflower filling. Soft on the inside and crispy on the outside, this stuffed paratha is perfect for breakfast, lunch, or dinner. Gobi Paratha is typically served with butter, yogurt, or pickles, making it a wholesome and satisfying meal. Packed with the goodness of cauliflower and aromatic spices, it is both delicious and nutritious.
Why is it Called “Gobi Paratha”?
The name Gobi Paratha is derived from Gobi, which means cauliflower in Hindi, and Paratha, a type of unleavened flatbread. Originating in Punjab, Gobi Paratha is a beloved dish across North India, often prepared for a hearty breakfast. The unique combination of spiced cauliflower stuffing and whole wheat paratha makes it a flavorful and filling dish. Over time, it has become a household favorite, enjoyed with a dollop of butter or yogurt.
How Should Gobi Paratha Taste?
A perfectly made Gobi Paratha offers a delightful mix of soft, spiced cauliflower filling and a crispy, flaky outer layer. The subtle earthiness of cauliflower is complemented by spices like cumin, green chilies, and coriander, giving the filling a savory, mildly spiced flavor. When served with butter, yogurt, or a tangy pickle, the paratha delivers a satisfying combination of textures and flavors. Every bite is a comforting treat, bursting with warmth and richness.
How to Make it Super Yummy or Perfect?
To make the best Gobi Paratha, follow these tips:
- Grate the Cauliflower Finely: This helps the filling cook evenly.
- Squeeze Out Excess Moisture: Ensures the paratha doesn’t become soggy.
- Season the Filling Well: Proper seasoning enhances the flavor.
- Roll Gently: Prevents the stuffing from breaking out of the paratha.
- Cook on Medium Heat: Ensures the paratha is evenly cooked and golden brown.
Read More: Delicious Bread Upma Recipe: A Quick and Tasty Breakfast Idea
Gobi Paratha Recipe
Equipment
- Grater
- Mixing bowl
- Rolling Pin
- Tawa or griddle
- Spatula
Ingredients
For Dough:
- 2 cups whole wheat flour
- 1/2 tsp salt
- Water as needed
For Filling:
- 2 cups cauliflower (grated)
- 1 green chili (chopped)
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric powder
- 1/2 tsp salt (or to taste)
- 1/4 tsp garam masala
- Fresh coriander leaves (chopped)
- Ghee or butter for cooking
Instructions
Prepare the Dough:
- In a bowl, mix whole wheat flour and salt.
- Gradually add water to form a soft dough.
- Cover the dough and let it rest for 15 minutes.
Prepare the Filling:
- Grate the cauliflower and squeeze out excess water.
- Heat a pan and dry roast cumin seeds.
- Add grated cauliflower, green chili, turmeric, salt, and garam masala.
- Cook for 3-4 minutes. Add chopped coriander leaves and set aside.
Stuff and Roll the Parathas:
- Divide the dough into equal-sized balls.
- Roll out one ball into a small circle. Place a spoonful of the filling in the center.
- Bring the edges together to seal the filling and roll it out gently into a flat circle.
Cook the Parathas:
- Heat a tawa over medium heat.
- Place the rolled paratha on the tawa and cook until bubbles appear.
- Flip and apply ghee or butter. Cook both sides until golden brown.
Serve Hot:
- Serve the Gobi Paratha with butter, yogurt, or pickle.
Notes
- Variation: Add grated cheese to the filling for extra richness.
- Storage: Store in an airtight container for up to 2 days.
- Serving Tip: Enjoy with a side of pickle and a cup of chai for a complete experience.
Conclusion
This Gobi Paratha Recipe is a must-try for anyone who loves stuffed Indian flatbreads. It’s wholesome, flavorful, and perfect for any meal of the day. Whether served with butter, yogurt, or pickle, Gobi Paratha offers a delicious combination of textures and tastes. Try this recipe today and enjoy the warmth of homemade flavors!
