Moong Dal Chilla Recipe
Moong Dal Chilla is a savory Indian pancake made from yellow lentils, flavored with spices, and cooked to perfection. This Moong Dal Chilla Recipe offers a high-protein, gluten-free breakfast or snack option that’s delicious and easy to make.
Prep Time 15 minutes mins
Cook Time 20 minutes mins
Soaking time 2 hours hrs
Total Time 2 hours hrs 35 minutes mins
Course Breakfast, Snack
Cuisine Indian
Blender
Mixing bowl
Non-stick pan or tawa
Spatula
- 1 cup yellow moong dal (split green gram)
- 1 green chili (chopped)
- 1/2 tsp cumin seeds
- 1/4 tsp turmeric powder
- 1/2 salt (or to taste)
- 1/4 cup fresh coriander leaves (chopped)
- 1 small onion (finely chopped)
- Oil or ghee (for cooking)
- 1/4 cup grated carrots or chopped spinach Optional
1. Prepare the BatterRinse and soak the moong dal in water for 2 hours.Drain the water and blend the dal into a smooth batter with green chili, cumin, and a little water. The batter should have a pancake-like consistency.2. Add SeasoningsTransfer the batter to a mixing bowl.Add turmeric, salt, coriander leaves, and onions (along with optional vegetables like grated carrots or spinach). Mix well.3. Cook the ChillaHeat a non-stick pan or tawa over medium heat and grease it with oil or ghee.Pour a ladleful of batter onto the pan and spread it thin, like a pancake.Cook for 2-3 minutes until the edges turn golden brown. Flip and cook the other side for 1-2 minutes.Repeat with the remaining batter.4. Serve HotServe the hot moong dal chilla with mint chutney, yogurt, or ketchup for a delicious meal.
- Vegan Option: Use oil instead of ghee for a vegan version.
- Add Toppings: Top the chilla with grated cheese or paneer for extra flavor.
- Serving Suggestion: Pair with green chutney or yogurt for a complete breakfast.
- Storage: Store batter in the fridge for up to 2 days.