Indian Brussels Sprouts Recipe
Brussels sprouts get a delightful Indian makeover in this recipe. Infused with spices like cumin, turmeric, and garam masala, this dish transforms the humble vegetable into a flavorful, aromatic side. Whether you are looking for a healthy meal or something unique to surprise your guests, this Indian Brussels sprouts recipe adds a bold twist. Simple, quick, and nutritious, it’s perfect for weeknight dinners or festive occasions.
Equipment
- Large skillet or pan
- Spatula
- Knife and chopping board
- Mixing bowl
Ingredients
- 500g Brussels sprouts (halved)
- 2 tbsp oil or ghee
- 1 tsp cumin seeds
- 1 tsp coriander powder
- ½ tsp turmeric powder
- ½ tsp red chili powder (adjust to taste)
- 1 tsp garam masala
- 1 tbsp lemon juice
- Salt to taste
- Optional: Toasted almonds or shredded coconut for garnish
Instructions
- Heat oil or ghee in a large skillet over medium-high heat.
- Add cumin seeds and let them crackle for a few seconds.
- Toss in the halved Brussels sprouts and sauté for 8-10 minutes until browned and crispy.
- Add coriander, turmeric, chili powder, and salt. Mix well to coat the sprouts evenly.
- Lower the heat and cook for 5 more minutes until the sprouts are tender.
- Sprinkle garam masala and stir gently. Remove from heat.
- Finish with a squeeze of lemon juice.
- Optional: Garnish with toasted almonds or shredded coconut.
- Serve hot and enjoy!
Notes
- Adjust the spice level according to your preference.
- Can be stored in the fridge for up to 2 days.
- Pair it with plain rice or roti for a complete meal.
