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Healthy Besan Chilla Recipe: A Perfect Breakfast Delight

The Besan Chilla Recipe is a savory, healthy Indian pancake made with gram flour (besan) and vegetables. It is a quick, easy-to-make dish, perfect for breakfast or snacks. Often served with green chutney or yogurt, this chilla is both nutritious and delicious. Besan Chilla is naturally gluten-free and packed with protein, making it ideal for a wholesome, filling meal. Light on the stomach and loaded with flavor, this dish is sure to become a favorite in your kitchen.

Besan Chilla Recipe
Besan Chilla Recipe

Why is it Called “Besan Chilla”?

The name Besan Chilla comes from the two main elements of the dish: Besan, which is gram flour, and Chilla, which refers to a thin pancake in Indian cuisine. Traditionally, it is a popular breakfast dish in North India. Besan, being rich in protein, makes the dish nutritious and fulfilling. Over time, variations with vegetables, paneer, and even spices have become popular, turning it into a versatile dish that caters to various taste preferences.

How Should Besan Chilla Taste?

A well-made Besan Chilla should be soft and slightly crispy on the edges. The taste is earthy due to the gram flour, while the addition of onions, tomatoes, and green chilies provides a burst of flavor. The spices, such as cumin and turmeric, enhance the overall taste, giving it a mildly spiced profile. When paired with yogurt or chutney, the Besan Chilla delivers a delightful blend of textures and flavors, making it a satisfying meal.

Besan Chilla Recipe
Besan Chilla Recipe

How to Make it Super Yummy or Perfect?

To make the best Besan Chilla, follow these simple tips:

  1. Use Fresh Vegetables: Fresh onions, tomatoes, and coriander enhance the flavor.
  2. Whisk the Batter Well: A smooth, lump-free batter ensures a soft chilla.
  3. Cook on Medium Heat: This prevents the chilla from burning and ensures even cooking.
  4. Add Spices for Flavor: A pinch of cumin or chat masala adds depth to the taste.
  5. Serve Hot: Besan Chilla tastes best when served immediately with chutney or yogurt.

Read More: Authentic Dal Pakwan Recipe: A Perfect Sindhi Breakfast Treat.

Besan Chilla Recipe

Besan Chilla Recipe

Besan Chilla is a savory, healthy Indian pancake made from gram flour and vegetables. It’s a nutritious, gluten-free dish perfect for breakfast or snacks.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Breakfast, Snack
Cuisine Indian
Servings 4
Calories 150 kcal

Equipment

  • Mixing bowl
  • Whisk
  • Non-stick pan or tawa
  • Spatula

Ingredients
  

  • 1 cup gram flour (besan)
  • 1/2 cup water (adjust as needed)
  • 1 onion (finely chopped)
  • 1 tomato (finely chopped)
  • 1 green chili (chopped)
  • 1/2 tsp cumin seeds
  • 1/4 tsp turmeric powder
  • Salt to taste
  • Oil for cooking

Instructions
 

Prepare the Batter:

  • In a mixing bowl, add gram flour, cumin seeds, turmeric, and salt.
  • Slowly add water while whisking to form a smooth, lump-free batter.

Add Vegetables:

  • Mix in the chopped onions, tomatoes, and green chilies.

Heat the Pan:

  • Heat a non-stick pan or tawa over medium heat and grease it lightly with oil.

Cook the Chilla:

  • Pour a ladleful of batter onto the pan and spread it thin like a pancake.
  • Drizzle a little oil around the edges and cook for 2-3 minutes.
  • Flip and cook the other side until golden brown.

Serve Hot:

  • Serve the Besan Chilla with green chutney or yogurt.

Notes

  • Variation: Add grated carrots or spinach for extra nutrition.
  • Storage: The batter can be stored in the fridge for up to 2 days.
  • Serving Tip: Besan Chilla pairs wonderfully with mint chutney or yogurt.

Conclusion

This Besan Chilla Recipe is a simple, quick, and nutritious dish that’s perfect for breakfast, snacks, or light meals. With its delightful combination of flavors and healthy ingredients, it’s a great way to start your day. Whether you enjoy it plain or with a side of chutney, Besan Chilla is easy to prepare and sure to satisfy your cravings. Give this recipe a try and enjoy a wholesome, tasty treat!

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