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Baingan Bharta Recipe

Smoky Baingan Bharta Recipe

Baingan Bharta is a classic North Indian dish made with smoky roasted eggplant mashed and cooked with onions, tomatoes, and spices. Ready in 40 minutes, it’s perfect for a flavorful meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian, North Indian
Servings 4
Calories 180 kcal

Equipment

  • Gas stove or oven
  • Mixing bowl
  • Large skillet
  • Spatula

Ingredients
  

  • 2 medium eggplants (baingan)
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 2 onions (finely chopped)
  • 1 tbsp ginger-garlic paste
  • 2 tomatoes (finely chopped)
  • 1 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1/2 tsp garam masala
  • Salt to taste
  • Fresh cilantro leaves for garnish

Instructions
 

Roast the Eggplant:

  • Roast the eggplants over an open flame or in an oven until the skin is charred and the flesh is soft.
  • Let them cool slightly, then peel off the charred skin and mash the flesh. Set aside.

Prepare the Masala:

  • Heat oil in a large skillet over medium heat.
  • Add cumin seeds and let them splutter.
  • Add chopped onions and sauté until golden brown.
  • Add ginger-garlic paste and cook for 2 minutes until fragrant.

Add Tomatoes and Spices:

  • Add the chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt.
  • Cook until the tomatoes are soft and the oil starts to separate from the masala.

Add the Roasted Eggplant:

  • Add the mashed eggplant to the skillet and mix well.
  • Cook for 10-15 minutes, stirring occasionally, until the flavors are well combined.
  • Add garam masala and mix well.

Serve:

  • Garnish with fresh cilantro leaves and serve hot with roti, naan, or steamed rice.

Notes

  • Variation: You can add green peas to the bharta for added texture and flavor.
  • Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Serving Tip: Serve Baingan Bharta with a side of yogurt or cucumber raita for a refreshing contrast.
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