Smoky Baingan Bharta Recipe
Baingan Bharta is a classic North Indian dish made with smoky roasted eggplant mashed and cooked with onions, tomatoes, and spices. Ready in 40 minutes, it’s perfect for a flavorful meal.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Main Course
Cuisine Indian, North Indian
Servings 4
Calories 180 kcal
Gas stove or oven
Mixing bowl
Large skillet
Spatula
- 2 medium eggplants (baingan)
- 2 tbsp oil
- 1 tsp cumin seeds
- 2 onions (finely chopped)
- 1 tbsp ginger-garlic paste
- 2 tomatoes (finely chopped)
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- Salt to taste
- Fresh cilantro leaves for garnish
Roast the Eggplant:
Roast the eggplants over an open flame or in an oven until the skin is charred and the flesh is soft.
Let them cool slightly, then peel off the charred skin and mash the flesh. Set aside.
Prepare the Masala:
Heat oil in a large skillet over medium heat.
Add cumin seeds and let them splutter.
Add chopped onions and sauté until golden brown.
Add ginger-garlic paste and cook for 2 minutes until fragrant.
Add Tomatoes and Spices:
Add the chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt.
Cook until the tomatoes are soft and the oil starts to separate from the masala.
Add the Roasted Eggplant:
Add the mashed eggplant to the skillet and mix well.
Cook for 10-15 minutes, stirring occasionally, until the flavors are well combined.
Add garam masala and mix well.
- Variation: You can add green peas to the bharta for added texture and flavor.
- Storage: Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Serving Tip: Serve Baingan Bharta with a side of yogurt or cucumber raita for a refreshing contrast.