Raw Vegetable Salad Recipe
Discover the perfect blend of freshness and crunch with The Ultimate Raw Vegetable Salad Recipe. This vibrant and colorful salad is a celebration of crisp vegetables, tossed together with a zesty dressing that brings out the natural flavors of each ingredient. It's a go-to recipe for those seeking a nutritious, low-calorie meal packed with vitamins, minerals, and fiber. Perfect as a light meal, side dish, or a refreshing snack, this salad offers a simple way to enjoy raw vegetables in their purest and most delicious form.
Equipment
- Cutting board
- Sharp knife
- Large mixing bowl
- Whisk
Ingredients
- 2 cups chopped lettuce (Romaine or mixed greens)
- 1 cup cherry tomatoes, halved
- 1 cup sliced cucumber
- 1/2 cup shredded carrots
- 1/2 cup sliced red bell peppers
- 1/4 cup sliced radishes
- 1/4 cup thinly sliced red onions
- 1/4 cup roasted sunflower seeds (optional)
- Dressing: 3 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- salt & pepper to taste
Instructions
- In a large mixing bowl, combine lettuce, cherry tomatoes, cucumber, shredded carrots, bell peppers, radishes, and red onions.
- In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, salt, and pepper to create the dressing.
- Pour the dressing over the salad and toss gently until all vegetables are well coated.
- Sprinkle roasted sunflower seeds on top for added crunch, if desired.
- Serve immediately and enjoy the freshness of your Ultimate Raw Vegetable Salad!
Notes
- Feel free to swap vegetables based on your preference.
- For extra protein, add chickpeas or grilled tofu cubes.
- Make the dressing a day ahead to save time.
