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Creamy Pistachio Milk Recipe: A Nutty Dairy-Free Delight

Pistachio Milk Recipe

Pistachio milk is a creamy, nutty, and nutritious alternative to traditional dairy milk. This recipe is perfect for those looking for a vegan-friendly option or anyone seeking a unique twist in their coffee, smoothies, or baking. With a mild sweetness and vibrant green color, pistachio milk offers an earthy flavor profile with a hint of natural sweetness, making it a favorite among plant-based milk lovers. This recipe is easy to prepare and can be adjusted to your preferred consistency and sweetness, offering a deliciously healthy way to enjoy pistachios!
Cook Time 10 minutes
Total Time 8 hours
Course Beverage, Dairy-Free Milk
Cuisine Plant-Based, Vegan
Servings 4 cups
Calories 130 kcal

Equipment

  • Blender
  • Nut milk bag or fine mesh strainer
  • Bowl for soaking

Ingredients
  

  • 1 cup unsalted pistachios
  • 4 cups filtered water
  • 1-2 dates (optional, for sweetness)
  • ½ tsp vanilla extract (optional)
  • Pinch of sea salt (optional)

Instructions
 

  • Soak the Pistachios: Place pistachios in a bowl, cover with water, and let soak for 8 hours or overnight.
  • Drain and Rinse: After soaking, drain and rinse the pistachios under cold water.
  • Blend: Add pistachios and 4 cups of filtered water to a blender. Blend on high until smooth, about 1-2 minutes.
  • Add Flavoring: If desired, add dates, vanilla extract, and a pinch of salt. Blend again until well incorporated.
  • Strain: Pour the mixture through a nut milk bag or fine mesh strainer into a bowl, squeezing to extract as much liquid as possible.
  • Store: Pour the pistachio milk into a glass jar and refrigerate. Use within 3-5 days.

Notes

  • Consistency: For a thicker milk, use 3 cups of water instead of 4.
  • Storage: Store in a glass bottle or jar for best freshness. Shake before use, as natural separation may occur.
  • Sweetness: Adjust sweetness to taste by adding more dates or a touch of maple syrup.
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