Pesto Chicken Salad Recipe
The Pesto Chicken Salad Recipe is a delightful combination of flavors and textures, making it an ideal choice for anyone seeking a healthy and satisfying meal. With tender, grilled chicken tossed in a fresh, homemade pesto sauce, this salad is bursting with vibrant basil, garlic, and olive oil flavors. Crunchy vegetables like cucumbers and cherry tomatoes add a refreshing contrast, while the pesto ties everything together with its herby, garlicky goodness. Whether you're prepping for a quick lunch, a light dinner, or even a gathering, this versatile dish can easily be tailored to suit any occasion.
Prep Time 15 minutes mins
Cook Time 10 minutes mins
Total Time 25 minutes mins
Course Main Course, Salad
Cuisine Italian, Mediterranean
Servings 4 servings
Calories 280 kcal
- 2 chicken breasts (grilled or pan-seared)
- 1/4 cup fresh pesto (homemade or store-bought)
- 2 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cucumber, sliced
- 1/4 cup red onion, thinly sliced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt and pepper, to taste
Grill the chicken: Season chicken breasts with salt and pepper, then grill or pan-sear for 5-6 minutes on each side, until cooked through. Let it rest for 5 minutes before slicing.
Prepare the salad: In a large bowl, mix the greens, cherry tomatoes, cucumber, and red onion.
Make the dressing: In a small bowl, whisk together the pesto, lemon juice, and olive oil. Season with salt and pepper to taste.
Assemble the salad: Add the grilled chicken slices to the salad and drizzle the pesto dressing over it. Toss everything gently to combine.
Serve: Serve chilled or at room temperature, with optional toasted pine nuts for added crunch.
- For a low-carb option, swap out cherry tomatoes for more leafy greens.
- This salad can be prepped ahead of time and stored in the fridge for up to 2 days.