Methi Paratha Recipe
Methi Paratha is a healthy Indian flatbread made with fresh fenugreek leaves mixed into whole wheat dough. Perfect for breakfast or lunch with yogurt or pickle.
Equipment
- Mixing bowl
- Rolling Pin
- Tawa or griddle
Ingredients
- 2 cups whole wheat flour
- 1/2 cup fresh methi leaves (chopped)
- 1/4 tsp cumin seeds
- 1 green chili (chopped)
- 1/4 tsp turmeric powder
- 2 tbsp oil or ghee
- Salt to taste
- Water as needed
Instructions
Prepare the Dough:
- In a mixing bowl, combine whole wheat flour, chopped methi leaves, cumin seeds, green chili, turmeric powder, and salt.
- Add water gradually and knead into a soft dough.
- Drizzle oil over the dough and knead again. Cover and rest for 15 minutes.
Roll the Parathas:
- Divide the dough into equal portions and roll into balls.
- Flatten each ball and roll it into a round paratha using a rolling pin.
Cook the Parathas:
- Heat a tawa or griddle over medium heat.
- Place a rolled paratha on the tawa and cook for 1-2 minutes on each side.
- Brush with ghee or oil and flip until golden brown spots appear.
Serve:
- Serve hot with yogurt, pickle, or chutney.
Notes
- Variation: Add grated paneer or potatoes for extra flavor.
- Storage: Store leftover parathas in an airtight container for up to 2 days.
- Serving Tip: Serve with a side of spiced curd or mango pickle for added flavor.
