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Malabar Fish Curry Recipe

Malabar Fish Curry Recipe

Malabar Fish Curry is a traditional Kerala dish made with fresh fish, coconut milk, and a blend of aromatic spices. Perfect for a comforting meal with steamed rice or appam.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine Indian, Kerala, South Indian
Servings 4
Calories 280 kcal

Equipment

  • Large pan
  • Spatula
  • Mixing bowl

Ingredients
  

  • 500 gm fish (cut into pieces)
  • 1 tbsp tamarind pulp
  • 2 tbsp coconut oil
  • 1 tsp mustard seeds
  • 10-12 curry leaves
  • 2 onions (finely chopped)
  • 2 tomatoes (pureed)
  • 1 tbsp ginger-garlic paste
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp coriander powder
  • 1 cup coconut milk
  • Salt to taste
  • Fresh coriander for garnish

Instructions
 

Marinate the Fish:

  • In a bowl, marinate the fish pieces with turmeric powder and salt. Set aside.

Prepare the Curry Base:

  • Heat coconut oil in a large pan over medium heat.
  • Add mustard seeds and let them splutter.
  • Add curry leaves and chopped onions. Sauté until the onions turn golden brown.
  • Add ginger-garlic paste and cook for 2 minutes until fragrant.

Add Tomatoes and Spices:

  • Add the pureed tomatoes and cook until the oil separates from the masala (about 5-7 minutes).
  • Add red chili powder, coriander powder, and salt. Mix well.

Add Coconut Milk and Tamarind:

  • Pour in the coconut milk and tamarind pulp. Stir well and bring to a gentle boil.

Cook the Fish:

  • Add the marinated fish pieces to the curry. Cover and cook on low heat for 10-12 minutes until the fish is tender and cooked through.

Serve:

  • Garnish with fresh coriander and serve hot with steamed rice or appam.

Notes

  • Variation: You can add drumsticks or raw mango for added flavor.
  • Storage: Store leftovers in the refrigerator for up to 2 days. Reheat gently before serving.
  • Serving Tip: Pair with steamed rice or appam for a traditional Kerala meal.
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