This Vegan Mashed Potatoes Recipe delivers a smooth, creamy texture while capturing the comforting flavors of traditional mashed potatoes—without using any dairy. Designed for those following a plant-based diet, it uses simple, accessible vegan ingredients to create a delicious side dish. These mashed potatoes are versatile, making them ideal for both casual weeknight dinners and festive celebrations. The recipe ensures a rich and satisfying taste while being easy to prepare, requiring just a few basic ingredients. Whether served with vegan gravy or paired with roasted vegetables, this dish guarantees a flavorful experience everyone will love, regardless of their dietary preferences.

Why is it Called Vegan Mashed Potatoes?
Vegan mashed potatoes differ from traditional mashed potatoes by omitting butter and milk, replacing them with vegan-friendly alternatives like plant-based milk and olive oil. The word “vegan” ensures that the dish is entirely free from animal products, making it suitable for anyone following a vegan diet. This variation ensures you don’t miss out on the creamy goodness of mashed potatoes while adhering to your dietary preferences.

How Should Vegan Mashed Potatoes Taste?
These vegan mashed potatoes boast a rich, creamy texture with a subtle buttery flavor. The use of olive oil provides a silky finish, while plant-based milk ensures fluffiness. With just the right amount of salt, pepper, and garlic, the flavor is savory and satisfying. They taste as indulgent as regular mashed potatoes without the dairy.

Vegan Mashed Potatoes: About the Recipe
This recipe brings a healthier twist to the classic mashed potatoes, replacing butter and cream with vegan ingredients. Perfect for those seeking plant-based alternatives, it’s a crowd-pleaser that pairs well with various dishes, from vegan gravies to roasted vegetables. The minimal ingredients make it budget-friendly, yet the flavors remain rich and comforting.

Vegan Mashed Potatoes Recipe
Equipment
- Large pot
- Potato masher or electric hand mixer
- Colander
- Mixing bowl
Ingredients
- 6 medium Yukon Gold potatoes, peeled and chopped
- 4 cloves garlic (optional), whole
- ¼ cup olive oil
- ½ cup unsweetened almond milk (or any plant-based milk)
- 1 tsp salt
- ½ tsp black pepper
- Fresh chives for garnish (optional)
Instructions
- Boil the potatoes: Place the peeled and chopped potatoes with the garlic (if using) in a large pot. Cover with cold water and add a pinch of salt. Bring to a boil, then reduce the heat and simmer for 15-20 minutes until the potatoes are fork-tender.
- Drain the potatoes: Use a colander to drain the water. Let the potatoes sit for a minute to steam off excess moisture.
- Mash the potatoes: Transfer the potatoes to a mixing bowl. Add olive oil, salt, and pepper, and mash until smooth using a potato masher or hand mixer.
- Add plant-based milk: Gradually add the almond milk while mashing to achieve your desired consistency.
- Taste and adjust seasoning: Add more salt or pepper if needed.
- Serve: Garnish with fresh chives for a pop of color and extra flavor.
Notes
- Use Yukon Gold potatoes for the best creamy texture.
- If you prefer a buttery flavor, try vegan butter instead of olive oil.
- For an extra garlicky punch, roast the garlic before adding it to the potatoes.
- Store leftovers in an airtight container for up to 3 days.
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Conclusion
These Vegan Mashed Potatoes Recipe is the perfect side dish, combining simplicity and comfort in every bite. Whether you’re following a plant-based diet or just looking to switch things up, this recipe ensures no one misses the richness of traditional mashed potatoes. It’s a great way to enjoy a classic dish with a vegan twist. Pair this vegan mashed potatoes recipe with plant-based gravies, roasted veggies, or enjoy them on their own for a satisfying and flavorful treat!