If you’re looking for a comforting and wholesome meal, this Red Lentil Curry Recipe is a perfect choice. Packed with plant-based protein, it’s a nutritious dish that’s both hearty and flavorful. The combination of red lentils, coconut milk, and aromatic spices creates a creamy, rich curry that is easy to make and satisfying for any occasion. Whether you’re new to curries or a seasoned cook, this Red Lentil Curry Recipe is sure to become a go-to favorite in your meal rotation. Pair it with rice or naan for a complete, delicious dinner.

Why is it called “Red Lentil Curry”?
The Red Lentil Curry gets its name from the star ingredient—red lentils. Red lentils (also known as masoor dal in Indian cuisine) are small, split lentils that cook quickly and break down into a creamy texture, making them perfect for curry-based dishes. This recipe is influenced by traditional Indian dal curries, where lentils are often used as a base for nutritious, protein-rich meals. The combination of spices and lentils creates a hearty dish that’s both comforting and filling, with a deep cultural significance in South Asian cuisine.

How should Red Lentil Curry taste?
The flavor of Red Lentil Curry is a delightful combination of savory, earthy, and slightly spicy notes. The red lentils bring a mild, nutty taste that complements the richness of coconut milk or tomato base. The curry should have a thick, creamy texture with a smooth mouthfeel. Aromatic spices like cumin, coriander, and turmeric give the dish warmth, while the addition of garlic, ginger, and onions enhances the depth of flavor. The overall taste should feel balanced, with a perfect harmony between the lentils’ earthiness and the curry’s bold spices.

How to make it super yummy or perfect?
To make your Red Lentil Curry truly exceptional, there are a few tips to keep in mind. First, make sure to toast your spices in oil before adding liquids to the curry—this will enhance their flavors and give the dish a deeper, more robust taste. Cooking the lentils with coconut milk adds a layer of creaminess and richness to the curry. For an extra burst of flavor, squeeze some fresh lemon juice over the curry right before serving, and garnish with chopped cilantro. Lastly, cook the lentils until they are soft but not completely mushy to retain a pleasant texture.

Red Lentil Curry Recipe
Equipment
- Large pot
- Wooden spoon
- Knife and cutting board
- Measuring spoons
- Strainer
Ingredients
- 1 cup red lentils
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon ground coriander
- 1 teaspoon turmeric
- 1 teaspoon garam masala
- 1 can (400ml) coconut milk
- 1 can (400g) diced tomatoes
- 2 cups vegetable broth
- Salt and pepper to taste
- Fresh cilantro for garnish
- Lemon wedges for serving
Instructions
- Rinse the red lentils under cold water and set them aside.
- Heat olive oil in a large pot over medium heat. Add cumin seeds and sauté until they begin to pop.
- Add the chopped onions, garlic, and ginger, and sauté until the onions turn golden brown.
- Stir in the ground coriander, turmeric, and garam masala, and cook for 1-2 minutes until fragrant.
- Add the red lentils, diced tomatoes, coconut milk, and vegetable broth. Stir well to combine.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the lentils are soft and the curry has thickened.
- Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro and lemon wedges.
Notes
- For extra spice, add a pinch of red chili flakes or cayenne pepper.
- This curry can be stored in the fridge for up to 3 days or frozen for up to a month.
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Conclusion
If you’re looking for an easy, nutritious, and flavorful dish, this Red Lentil Curry Recipe is perfect for you. It’s a simple recipe that doesn’t require any complex ingredients or cooking techniques, making it ideal for beginners and busy individuals alike. The curry is wholesome, packed with plant-based protein, and versatile enough to be enjoyed with a variety of sides. Give this recipe a try, and you’ll be amazed at how satisfying and delicious homemade curry can be!